reports
  1. Introduction
  2. Kokyuho / Kenkotaiso
  3. Jo 1 / Jo 2
  4. Bokken 1 / Bokken 2
  5. Kumitachi
  6. Shinken
  7. Stretching
  8. Shikko
  9. Ukemi
  10. Aikido Exercises
  11. Zagi Ryotedori
  12. Suwari Waza
  13. Zagi Handachi
  14. Katate Kosadori
  15. Katatedori
  16. Sokushin no Gyo

 

reports
  1. La Bellone
  2. Ryotedori
  3. Katatedori Ryotemochi
  4. Jonage
  5. Jo Sanningake

 

reports
  1. Tatami & Talk
  2. Hitoriwaza against Tsuki
  3. Tsuki
  4. Tsuki & Keri
  5. Ushiro Tekubidori
  6. Ushirodori
  7. Ushiro Katatedori Kubishime
  8. Ushiro Ryokatadori
  9. Hagaijime
  10. Futari- / Sanningake

 

reports
  1. Teateho
  2. Katadori
  3. Katadori Menuchi
  4. Ryokatadori

 

reports
  1. Shomenuchi
  2. Yokomenuchi
  3. Tantodori
  4. Bokkendori
  5. Jodori